55. Health/Wellbeing

To practise self-awareness and healthy living in order to have physical and emotional wellbeing.

Consciousness Raising Questions:

• How much attention  do I give to my overall physical health—including diet, exercise, and leisure?
• Why has the priority people place on Health/Wellbeing been increasing for the past few years?
• Why has the priority women place on this value been increasing at a greater rate for women than for men?
• What steps can we take to address this upward trend?

[Click on image to enlarge]

Resources:

• Health/Wellbeing Through Exercise...

• Health/Wellbeing Through Developing the Skills to Live One's Values...

• Health/Wellbeing Through Re-Wiring One's Brain...  

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